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Author: Rav Sekhon

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28 Apr Gaslighting

This article in Happiful Magazine explores Gaslighting and the impact it has on people in relationships. This is a very serious issue and one that I think many people may experience, but are unaware of it happening, this article sheds light on the issue and...

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07 Dec Connect 5 Training

This week I delivered Connect 5 training to people in Warrington. This supports people with being able to offer basic well-being advice in regards to their mental health. Let's keep talking, it will save lives. If you would like basic wellbeing advice training for your service or...

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25 Nov Aug 18 – Charity Run for CALM

I ran for the charity Campaign Against Living Miserably (CALM). This charity is focussed on reducing male suicide throughout the UK and have been doing some wonderful work; it's truly inspirational. The run on the day was great fun, everyone enjoyed themselves and the sun was...

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