Rav Sekhon Counselling | Rav Sekhon
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Author: Rav Sekhon

Taraki Talks with Rav Sekhon

03 Mar Taraki Talks with Rav Sekhon

I have recently partnered with Taraki; Taraki works alongside Punjabi communities to reshape approached to mental health. On a regular basis, we will be sharing a video discussing topics that are suggested by the viewer, relevant to topics of mental health and wellbeing. You can see episodes...

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04 Aug BAME & Mental Health at Mela 2019

I recently spoke at the Warrington Mela about mental health and engaging BAME communities. It’s so vitally important that everyone, including minority cultures, are connecting with positive ways of looking after our wellbeing and mental health. Check out the video below: 23C0540C-A352-4048-B0A7-DDA5EFDB008D...

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men mental health

24 Jun Men & Mental Wellbeing

The stereotype of being a man – strong, not showing his emotions, and being a leader. This has been the case for many years and is still present in today’s world. I wonder, how much longer will this stereotype remain true. In small ways, I can...

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gaslighting image

28 Apr Gaslighting

This article in Happiful Magazine explores Gaslighting and the impact it has on people in relationships. This is a very serious issue and one that I think many people may experience, but are unaware of it happening, this article sheds light on the issue and...

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