Rav Sekhon Counselling | May 18 – UniLad Feature – Stress and BAME communities
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May 18 – UniLad Feature – Stress and BAME communities

25 Nov May 18 – UniLad Feature – Stress and BAME communities

In May I had the pleasure of being featured by UniLad, this was part of Mental Health Awareness Week, and something that I was really proud to be part of.

The article raises key points about managing stress and how this can be a challenge for us all. My article focuses on the stress that can be experienced as someone from a BAME community, it touches upon real life issues and also gives some tips as to how you can manage life stresses on a daily basis.

You can access the full link by clicking here.

 

Rav Sekhon
rsekhon@live.co.uk
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