25 Nov May 18 – UniLad Feature – Stress and BAME communities
In May I had the pleasure of being featured by UniLad, this was part of Mental Health Awareness Week, and something that I was really proud to be part of.
The article raises key points about managing stress and how this can be a challenge for us all. My article focuses on the stress that can be experienced as someone from a BAME community, it touches upon real life issues and also gives some tips as to how you can manage life stresses on a daily basis.
You can access the full link by clicking here.