Rav Sekhon Counselling | Blog
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Blog

Chapters Rav Sekhon

17 May Chapters of life…

Consider your life as a process of experience, keeping in mind that our experiences sculpt who we are. They define our existence and to an extent provide us with our identity. Often books are used to portray life stories about people, usually comprising of many chapters, each...

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22 Aug Take a moment…

In most of Britain we live in a very fast paced society. We all have lots of responsibilities and thing's that we must attend to; and if we don't we are filled with the insecurity of them falling apart. We can fall into the trap...

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testimonies

27 Jul Testimonies…

"Rav's calm, reflective approach was very effective in helping me understand the issues I faced and to develop strategies to address them.  He truly understood my position and was able to ensure I followed a successful path.  In summary, it was a very positive and...

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14 Jul Perfection.

To be perfect. I'll be excellent at everything I do and I will do it exactly correct everytime. This kind of attitude can sometimes be how people view themselves. There can exist a strong expectation that perfection will be achieved everytime in daily life. It...

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26 Mar The Light of Day

The sun beams through my window as I hear the soft chirps of birds in the distance. The light breeze wafts through the air, silently, but with a freshness to it. Spring has arrived. The beginning of a new season, trees begin to blossom, wildlife...

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